A Deep, Body-Led Exploration of You

Working one-on-one allows us to go gently and deeply. While all of my work begins with nervous system awareness and regulation, individual intimacy coaching creates space to explore the fuller landscape of your erotic self, your relational patterns, and your embodied experience of pleasure.

This is not performance coaching. This is not about “fixing” you. This is about understanding how your body learned intimacy and whether that learning still serves you.

Where We Begin: Safety & Regulation

Before we explore intimacy, we build capacity.

We work with:

• Nervous system regulation

• The role of the polyvagal system in connection and sex

• Creating internal safety

• Embodied consent

• Somatic inquiry (learning how to listen inward)

Because intimacy cannot deepen where the body does not feel safe.

Exploring Your Erotic & Relational Blueprint

From there, we can begin to explore the deeper layers that shape your intimate life.

Depending on your goals, we may work with:

• Core Erotic Themes – the emotional imprints that shape what feels charged, vulnerable, or exciting

• Sexual trust styles and intimacy styles

• Arousal patterns (accelerators and brakes)

• Attachment styles and how they show up in connection

• Patterns you repeat with partners

• Sexual roles and relational dynamics

• Motivation and desire differences

We gently unpack how early experiences, culture, and conditioning shaped your beliefs around sex, intimacy, and pleasure and whether those beliefs still align with who you are now.

Shame, Pleasure & Embodiment

Many people carry layers of shame in the body often silently.

We work somatically with:

• Shame and pleasure mapping

• Sensation awareness

• Embodiment practices

• Erotic mind mapping

• Navigating fear of rejection

• Working with distraction during intimacy

• Deconstructing inherited narratives around sexuality

This work is experiential and body led. We move at the pace your nervous system can integrate.

Knowledge Meets Experience

Your sessions may also include:

• Anatomy education

• Understanding arousal physiology

• Somatic skills for navigating specific sexual concerns

• Practical engagement practices to build confidence and presence

Everything is grounded in consent, autonomy, and choice.

The Body Leads

Individual intimacy work can be expansive. It can be tender. It can be liberating. At the centre of it all is this: Your body already holds your erotic intelligence.

Together, we explore how your history shaped your current relationship to intimacy and how to consciously create something more aligned, more regulated, and more alive.

This is deep work and you do not have to do it alone.

In-person sessions are based in Invercargill, New Zealand. Online sessions are held via Google Meet.

First session - 90 minutes - $150 NZD

Follow up sessions - 60 minutes - $120 NZD